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  • Food & Video Vlogs - Jeanelleats
  • Food & Video Vlogs - Jeanelleats

Keeping It Real

Michael Pollan's In Defense of Food emphasizes the importance of a REAL FOOD diet. This blog is structured around three of my favorite points taken from the book:

Eat food. Not too much. Mostly plants.
Eat ingredients your great grandmother would recognize.
Break the rules once in a while.